Havishya
Moong Dhal
Basmati Rice
Basmati Rice
Squash - Lauki, Beerakayi, Chayote, Yellow Squash, Zucchini, etc.,
Cauliflower, Brocolli, Carrots, Beets, Potato, Sweet Potato, Taro root
Tomatoes, Green Chillies, Ginger, Black Pepper, Curry Leaves, Cilantro, Mint, Basil, Oregano etc.,
Milk, Nuts, Seeds, Dry Fruits, Jaggery
Ghee
Recipes
- Pongal with Bell Pepper, Peanut Tomato Chutney
- Kichadi
- Cashew Nut Sodhi
- Moong Dhal Kootu(coconut, pepper, ginger, curry leaves, chilli, toast & grind)
- Pulav(carrot, potato, cauliflower, cashews) with tomato raita
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